- Worked in the shake shop
- Shadowed tony during training and helped with some core work
- tony took me through a high intensity leg workout that i was considering putting into the conditioning class untill i did it haha. i dont think i would ever made someone do something that i had a little trouble with.
- once that was finished i showered and closed the gym up at 7:30 while working in the shake shop
Wednesday, May 30, 2012
May 30th
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